01835cmm a2200313 i 4500 2613561157 TxAuBib 20251104120000.0 r 170825s2017||||||||||||||||||||||||eng|u LELC107 LearningExpress CtWfDGI eng rda CtWfDGI TxAuBib rda Develop healthy habits. [New York : LearningExpress, LLC, [2017] ©2017. 1 online resource. cop rdacontent c rdamedia cr rdacarrier Introduction: habits worth having -- Lesson 1: stress less -- Lesson 2: get enough sleep -- Lesson 3: nutrition: fueling your body for success -- Lesson 4: exercise: living an active life -- Summary: habits worth having. Access limited to subscribing institutions. Interactive multimedia. "Are you pulling all-nighters, snacking on junk food, and tearing your hair out from stress? These scenarios are all too common in college, but they don't have to be! In this tutorial, learn how to develop habits of healthy living--including managing stress, eating well, getting enough sleep, and exercising--that will help you navigate college and beyond." -- Provided by publisher. System requirements: Windows 8: current versions of Firefox or Chrome; Windows 10: Microsoft Edge, or current versions of Firefox or Chrome; Mac OS X: current versions of Safari, Firefox, or Chrome; JavaScript and cookies enabled. Health Computer-assisted instruction. Health behavior Computer-assisted instruction. LearningExpress (Organization), issuing body. https://www.learningexpresshub.com/learningexpresslibrary/marc/LELC107?authId=7457B876-3B6E-4DA2-AD0E-069B78BF9EDA LAKCL